My Mission is to provide the highest quality nutrition & personal training services for men & women of all ages and abilities.
My passion is helping those willing to make a change, and achieve their fitness goals. I have helped people from all walks of life get in better shape than they ever imagined. No matter what your starting point, if you're willing then together we will change your life.
Explore the site and see what others have to say about working with me and how their lives have changed.
Current Events and Updates
Congratulations to Juliet for her 1st Place Finish & Best Overall Lifter Award at WNPF Raw Worlds 2008
Mike Hanley and Juliet Deane will be presenters at The Pittsburgh Area Strength/Speed Symposium on Saturday, March 29, 2008. Please see the Official Symposium Brochure for further details and to enroll!
Enter Juliet’s Online Training Program:
Benefit from my 10 years of fitness experience. Let's work together to develop your individualized program based on your specific goals with the right blend of customized meal planning and exercise. See more.
- Do you want to improve your body composition by gaining lean mass and reducing body fat?
- Do you want to take your athletic performance to the next level?
- Have you been following someone else's routine with no results?
- Do you want to learn how to take care of your body with training & nutrition?
- Do you struggle with yo-yo dieting?
- Do you do a lot of cardio yet never seem to get that toned look?
- Are you bored of the gym or are you intimidated to go to a gym?
- Do you have trouble sleeping and feel lethargic throughout the day?
- Do you have aches and pains from an old injury?
The internet can be a confusing place with all the fad diets and the false claims about cookie-cutter programs that don't work. Contact me today to make the changes in your life that you've been waiting for—call me today! I guarantee to provide you with the best strength training, mobility/flexibility, injury prevention, muscle building, sport specific and life changing information that we will customize to meet your specific needs. So, if you're looking to improve your lifestyle, your answers lie ahead.
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